Although I had many gaps & breaks inbetween the pgm, I was quite able to maintain my wt.The Dietician always followed up as to when I was coming for the session. I had enrolled for 10kg wt loss & 10 tummy tucks as suggested by the counsellor. She explained me how the pgm will proceed, introduced me to the dietician who then helped me with the diet plan & the whole system of sessions to be carried out.
I started fitting into my old clothes. The diet plan given was convenient to follow. No crash diet, no hunger pangs.
The tucks are superb, wonderful. I lost 6-7'' on my tummy. I did'nt thought tucks would give such good results.
One best thing about fitness highway is that its only for women, so you feel more comfortable. Thanks to fitness highway, a centre for the women by the women.