[Resolved]  Golds Gym India — worst gym

Respected Sir/ Mam, This is regarding gold gym gurgaon haryana branch mg road sector 14 I took membership for a year with gold gym sector 14. I was a member of gold gym since january2014. 1. This is the first ever gym iv joined in my life. I was not given a introductory trainer no one guided me to understand the importance of personal trainer. As I was not guided or convinced I dint hire a trainer. So I used to workout according to a workout card or classes at the gym. I was given a diet chart in four month after I complained to director. The reception and head trainer are highly uncoordinated . I understand and i am educated to know about healthy stuff but they should have guided me about protein content in a diet if a person is training in a gym. 2. I experienced anterior knee pain in both knees in mid May after workouts and I asked head Trainer Mr Pradeep, he jus told me to reduce cardio, no one checked me or guided me.I saw a doctor subsequently got interferential therapy took a month rest rejoined gym . 3. I again got pain after 15 days workout . I asked gold gym physiotherapist she dint even had courtesy to listen to me. I saw a sports doctor and and he asked me which low class gym i had joined y the trainers din't guide me or checked me. He told me i have tight muscles further advised xray . After 2 appointments after seeing xray and all he advised me to exercise as i had tight muscles and told me stretches exercises before and after workout . I asked 2 trainers to guide me how to workout . They told me I can exercise on machine and in 2 days I got severe radiating knee pain. After those 2 days I left gym. I had to leave my job as a dentist which required more of standing. 4. I saw 2 more doctors got more blood, imaging tests and diagnosis . After having 8 weeks of painkillers and over a month o[censored]ltrasound therapy my pain wasn't settling so I consulted some good trainers from delhi they visited me n guided me that you don't have to workout in tight muscles it causes injury which happened with me. They guided me of ways and helped me in some relief. 5. None of the gold gym sector 14 trainer guided me about anything . The GOLD gym trainers are highly unqualified with lack of basic knowledge. None of them guided me not to workout in tight muscle it will give injury. 6. If the head trainer would have guided me in may i would have not got injury. Even the physiotherapist at gold never guided me. 7. Highly unqualified trainers physiotherapist this is not expected of a brand name like GOLD . 8. It's December and iv been suffering since August and inspite of painkillers and being under multiple physiotherapy modalities i am yet to recover of acute knee pain. 9. I had a talk with Mr Pradeep in December and he tells me he can't check tight muscles i should go and tell if i have tight muscles did he teach me how to check tight muscle . His trainers and physiotherapist lack knowledge and he expects me to know . My doctor checked it for me . His physiotherapist lacks knowledge how can he expect me to know . This is the first gym i joined in life they should have educated or guided me. Isn't GYM ALL ABOUT MUSCLES. PLZ tell Mr Pradeep to Google . 10. If any of the trainer or physiotherapist would have guided educated me I would have never had injury . Even after 5 month of physiotherapy presently also I am under physiotherapy. I have to limp to walk I can't walk much I can't sit for long in a position I can't even stand for long. My life has become a hell . I have wasted my money joining this gym . I have ruined my life my future my career . Joining GOLD GYM is the biggest regret of my life. 11.Please look into this matter and hire some qualified trainers with some knowledge . Otherwise brief new members who have no knowledge not to join this gym and risk there lives . Join at own risk. Please if you cant improve the scenario shut down this gym to save lives. This is not expected of a brand like GOLD. Regards,