Sevenseas Airport And Seaport Management Pvt Ltd — Hard working environment

My self Joel Fernandis i got the job from sevenseas in 2014 now i am completing my one year but shipyard environment is not suitable for me because 12 hour duty is there and i am not getting any break time even because of work load weekly off is not there that's why i dont want to be in this type of hard working environment.. Help me sevenseas staff waiting for your revert...