Postal Life Insurance — transfer of pli bond aps to civil post office

Address:

Vaishali, Bihar, 844124

Respected sir, i am ex army. I was opened a pli policy in aps jammu, now i am retire, i want how can i transfer policy in civil post office, pls suggest. Thank you. I am satyendra kumar in exx service man from army, i opened a pli policy in 2005 in army post office, this time i am retire i want continue the policy what can i di the procedure of transfer the policy, ple guide and procedures. Thanks